Media Nutritionist – Kristen Beck

Media Nutritionist Kristen Beck is a highly-qualified, independent & experienced media nutritionist

Kristen Beck (M.Hum.Nut. B.H.Sc) is a Sydney-based Registered Nutritionist and health scientist committed to providing independent, practical, up-to-date, accurate and user-friendly nutrition information.  As a mum of three (Joel 22, Geoff 20 & Elise 17) she has a realistic approach to nutrition and health. For media comments, TV and radio interviews please contact Kristen at kbeck@beckhealth.com.au or 0413338276.

Kristen Beck (Master of Human Nutrition, Bachelor of Health Science, Postgraduate Certificate Higher Education, Advanced Diploma of Naturopathy) is a Registered Nutritionist, Health Scientist, Naturopath and respected writer, media commentator, public speaker and educator.  

47 year Kristen is a truly independent nutritionist who bases her nutritional advice and media commentary on scientific merit and public health interest.  As a mum of three (Joel 22, Geoff 20 & Elly 17) with more than 20 years of nutrition, supplement and fitness industry experience, Kristen brings a practical and independent point of view to the often over-complicated topics of nutrition.

She has conducted more than 100 television interviews including A Current Affair, TODAY, The Project, Channel 9 News, Channel 10 News, Channel 7 News, Sunrise, Today Tonight & The Daily Edition plus radio 2UE, 2GB, KIIS 1065 and 3AW.

Kristen also has extensive newspaper and magazine media experience and is regularly quoted in news.com.au and The Daily Telegraph, and has held the roles of Resident Nutritionist at Women’s Health and Cleo magazines.

Kristen and her family live on Sydney’s Northern Beaches. When she isn’t working or being a mum you can normally find her soft-sand running, surfing or just staring happily at the ocean.

Television Interviews

Radio Interviews

Writing and expert comments – Newspaper and Magazines

Kristen Beck (M.Hum.Nut., B.H.Sc) is a highly-skilled nutrition and health writer and communicator. Her writing has featured in more than 500 Australian media articles including news.com.au, the Daily Telegraph, Women’s Health Magazine, Cleo, The Daily Mail, Marie Claire, Anytime Fitness & Runner’s World Magazines.

Body & Soul Magazine (news.com.au) October 2023 – Are supplements the key to getting through menopause? Nutritionist Kristen Beck comments

Australia’s Women’s Weekly – September 2023 – The 7 best foods to support your health during menopause – Kristen Beck nutritionist media comments

House of Wellness September 2023 – Nutrition for Women: Top tips for female health and wellbeing. Nutritionist Kristen Beck media comments

House of Wellness – March 2023 – Tim Tok tinned fish craze – how healthy is it? – Nutritionist Kristen Beck comments

House of Wellness – November 2022 – Plant vs. Animal Proteins – Kristen Beck Nutritionist Comments

News.com.au – July 2022 – Nutritionist Kristen Beck and Avocado Farmer Tom Silva make plea to Australian market

Healthy-ish News.com.au Podcast – August 2022 – Do We Really Need Breakfast – Interview with nutritionist Kristen Beck and Felicity Harley

Daily Telegraph (March 2022) “Schools Sugar Ban” – Nutritionist Kristen Beck expert comments

Daily Telegraph (May 2022) Cancer Council calls for ham to be banned from school lunchboxes – Nutritionist Kristen Beck Media Comments

Daily Telegraph (March 2021) Should schools ban birthday cakes – Nutritionist Kristen Beck Media Comments

Daily Telegraph (April 2020) Volumetrics Diet – Nutrition Comments and Review Kristen Beck Nutritionist

Daily Telegraph (January 2020) Child obesity levels at 7 year high – Kristen Beck Nutritionist comments

Daily Mail (January 2020) Diet, Food and Nutrition predictions for 2020

News.com.au (October 2018) – Why you should stop eating tomato sauce right now

News.com.au (October 2018) – Coca-Cola launches cola and coffee range – Kristen Beck nutrition comments 

Daily Telegraph (May 2018) – Shoppers get sweet truth: Sales of sugar-laden products decline as health campaigns kick in

News.com.au (March 2018) – Nestle announce new “structured sugar” chocolate wowsomes

Manly Daily (April 2018) – Tips for healthy eating over Easter

News.com.au (February 2018) – Are hemp seeds really a superfood? 

News.com.au – New Year, New Diet – The best and worst diets according to the experts – January 2018 

News.com.au – Health experts reveal which alcohol is most likely to give you a hangover – December 2017

News.com.au – Choice reveals best supermarket-brand breads 

News.com.au – Diet Debate: Why you’re wasting your time on low sugar or no sugar diet drinks

News.com.au – The Health Star Rating is tricking you

Women’s Health Magazine – Do we really need to eat 10 servings of fruit and vegetables a day to be healthy? 

News.com.au – Kyle Sandilands admits to drinking 30 cups coffee per day – Nutritionist Kristen Beck Comments

News.com.au – The breakfast mistake we’ve all been making Nutritionist Kristen Beck media comments

News.com.au – Is coffee the key to losing weight?

Women’s Health Magazine – Ask the expert – Why do I crave sweets straight after my meals?

Women’s Health Magazine – The Soapbox – Is the paleo diet healthy for women?

News.com.au – Just one can a day of Diet Coke or Pepsi Max per day can triple the risk of stroke or dementia – Kristen Beck comments

Manly Daily – Healthy Eating Tips for a Guilt-Free Easter

News.com.au – The scary truth about what’s in Nutella 

Anytime Fitness Nutrition 2018 – 5 easy nutrition swaps to help drop kilos (and boost nutrition)

Anytime Fitness Nutrition 2018 – Is there a place for sugars in a healthy diet? 

Anytime Fitness Nutrition 2018 – Eat your way to a healthier mind

News.com.au – How sugar is hijacking your brain

Women’s Health Magazine – Q & As Why does my mouth taste weird after eating pineapple

Women’s Health – The Latest Health & Nutrition Trends 2016

News.com.au – Chopped vegetables for sale in supermarkets in NZ: Ridiculous or ingenious? Nutritionist Kristen Beck comments

News.com.au – What happens to your body during a day at the races – Nutritionist Kristen Beck explains

Women’s Health Magazine: Q and As Health Waters & Green smoothies

Women’s Health Magazine: Are cholesterol foods really back on the menu?

Women’s Health Magazine: Baby Food; Nutrition for Pregnancy Feature

Women’s Health Magazine: Healthy Dose: Health Apps the experts swear by

Women’s Health Magazine; Should the Heart Foundation Tick be scrapped?

Women’s Health Magazine: Are intravenous vitamins the hangover cure?

Women’s Health Magazine: Does Organic Food Help Prevent Cancer?

Women’s Health August 2013: 99 Best Packaged Foods

Women’s Health August 2013: Portion Distortion 

Daily Life June 2013: Best Workout Snacks for Runners

Daily Life April 2013: The Cult of Clean Eating  

Women’s Health January 2013: Powder to the People; the rise (and rise) of green superfoods

Women’s Health August 2012: 125 Best Packaged Foods

Marie Claire Magazine December 2012: The Christmas Survival Guide

In Style Magazine June 2012: Diets at your Doorstep – In Style reviews the most popular food delivery weight loss programs

Women’s Health May 2011; Protein Prescription; Why this potent weight loss weapon is your key to a slim body – and how to get your daily dose

Women’s Health May 2011; Tuna in Spring Water Vs Olive Oil 

Women’s Health May 2011; Expert Panel Profile: Kristen Beck

Cosmopolitan Health 2011: Beat the 3pm munchies

Runner’s World Magazine:  Runner Profile – Kristen Beck

Balance Magazine Autumn 2011:  Ironing out the Facts 

Women’s Health Magazine April 2011: Organic Vs Free Range

Women’s Health Magazine April 2011: Nutrition Q & A

Women’s Health Magazine January 2011: The Detox Debate

Women’s Health March 2011: How to Age Gracefully

Women’s Health Magazine December 2010: Energy Drinks

Women’s Health Magazine October 2010: Understanding Carbohydrate Values on Food Labels

Cleo Magazine February 2011: What I ate this week

Cleo Magazine January 2011: What’s chewing up your pay cheque?

Cleo Magazine October 2010: EatPraiseLove

Women’s Health Magazine September 2010: Cereal Killers

Women’s Health Magazine September 2010: Go with the Grain

Cosmopolitan Bride 2010: What to Eat on Your Wedding Day

Women’s Health Magazine July 2010: Trans Fatty Acids

Radio Interviews

Talking Lifestyle with Mieke Buchan and Rob Duckworth – When is a hangover really a hangover? 

2GB Sydney Live with Ben Fordham – Hangover Cures

Media Archive: to view more media articles and video please visit archive

For media comments, interviews or enquiries please email: kbeck@beckhealth.com.au, phone 02 8279 3035 (or for urgent media enquiries contact Kristen on 0413338276).