Nutritionist Kristen Beck – A Current Affair

Media Nutritionist Kristen Beck - A Current Affair - Ready Made Meals
Nutritionist Kristen Beck comments on the latest supermarket ready-made meals.

New Supermarket Ready Meals – A Current Affair – Nutritionist Kristen Beck Comments on how to choose the healthiest version for you and your family.

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Ready-made meals have come a long way since the old frozen TV dinners.  They are a popular option when you’re just too tired or busy to cook, but some of them can be extremely high in sodium, added sugars and preservatives.  When choosing a healthy option, always look for one that contains plenty of vegetables, some lean meat or legumes for protein as well as some whole-grain carbohydrates.

To view more of Kristen Beck’s media segments and articles, please visit our media page or to contact Kristen for media interviews please call 0413338276 or


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